Every morning when you wake up, do you feel excited and happy to begin a new day or do you get up with your head full of thoughts about the past. Do you start the day in regret about the things done in the past? Do you spend your time wishing and cribbing about the things that you shouldn't have done in the past. Do you feel like cursing all the events in your past that screwed your life?
Do you feel sad that you couldn't have all the comforts and privileges in life? You feel like you are stuck in the past while the days move on. If you think about what happened in the past all the time you cannot enjoy the present and the glorious future which awaits you.
No matter what you do, you cannot change the past. Regret is just a waste of time and energy. It will only make you miserable. There is no point in beating yourselves up over and over again because of the mistakes in the past. The best thing to do is to learn and to move on with your life.
The best way to live life is to live each moment fully, completely and peacefully. Surrender to the present moment, be lost in it, give yourself up to it and let your life flow like a river peacefully from one moment to another.
Here are some reasons that might compel you to let go of the past and move on
Get over past relationships: If you had a break up or a troubled relationship in the past, break away from it. Do not peg your happiness to that person or relationship, let go of it. You can be happy without them. Perhaps there is someone better waiting for you, to fill your life with light and happiness. Be happy for all the moments that you spent together, cherish those moments but do not dwell in them. Let them go and be free. Your perfect partner, your soul mate could be waiting for you.
Learn the lesson: Each incident from the past has a lesson to teach you. The past is full of experiences which happened to make you bold and strong, to make you a little better. They all come to teach you about life and about yourselves. Every single incident happened to help you on the journey of life. Individually they may all be insignificant but together they made up and created your present life. So learn the lessons and move on.
You do not have forever: Your time here is limited; do not waste it on things you cannot change. On your deathbed do you want to die a happy man or a man filled with guilt and regret. Spend your time in the present and planning for the future. Become too busy to think about the past, spend your life in the pursuit of your dreams rather than in regret.
Live in the present [http://motivationalthoughtsforyou.com/the-present-moment-your-moment-of-power]: Be in touch with reality. Do not let your mind constantly wander away on things that could have been, on relationships that could have turned out better. Concentrate on the present. Focus on the events happening around you, focus on reality. Stop living in the nightmare of regret; instead face the situations at hand. Confront the issues troubling you and overcome them.
Let go of the suffering: Everyone suffers in their lives at some point of time. We all go through sufferings, heartaches and bad times. They are all a part of life. Spending your lives glorifying your sufferings and heartaches will do no good. Let go of the pain, the sufferings. There is no pint in holding on to it. Do not be emotionally attached to it. Let go, pick up the pieces and move on.
Make your choices: Life is all about choices. Your choice and not chance determines your fate in life. Make a conscious choice today not to dwell in the past. Make a choice to forgive, forget and to move on in life. You have the awesome ability to choose to let go of the bad things and all the sufferings. You have all the power within you to begin life anew. Ultimately it's all about what you want to choose and focus on in life.
Change is the only constant: In life, change is the only constant. Things, people everything around you keeps changing. The universe itself is in a constant state of change. This is a hard truth of life. Instead of complaining and cribbing, accept the fact. Embrace it. Accept change as fact of life and move on with it. The more you accept and imbibe the philosophy of change the happier and better your life will be.
Opportunities: In life there are always opportunities, life will offer you chances. Do not feel disheartened and beat yourselves up over some task which you couldn't complete effectively. Do not brood over opportunities that slipped past you. There are innumerable opportunities in life. Look forward to them.
To sum it all up - let go of the past, no matter what you cannot change it. Look to the future and move on with your life
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